10 Ways to Stop Worrying
R Alpha Waldo Emerson wrote, "A hero is no braver than an ordinary man, but five minutes longer he is braver." The same is true of a good father. When he's scared of paying monthly bills or his kid might be on drugs or paying for college, he digs deep and decides to do the right thing and stick with it. He keeps his promises. He keeps his word to his children. He lives a life of self-sacrifice so that his children can live better than he does. Righteous old men are said to plant the acorns of trees under which they will never sit. In the same way, your courage will make unanticipated generations of your family prosper. You are more important than you think. Don't lose heart. Here are 10 ways to stop worrying. 1. Admit it. Admit your worries and face them when they arise. Don't run away from them or they will keep chasing you. Do not worry. This only reinforces and perpetuates the problem. 2. Write them down. Write down your worries and fears on a...